For Irish weather, waterproof running shoes can make a lot of sense.
They are especially useful if you regularly run or walk on wet grass, muddy trails, forest tracks or routes where your feet are likely to stay damp for most of the outing.
But waterproof does not automatically mean better.
For some runners, a breathable non-waterproof shoe will still be the better option, particularly in warmer weather or on routes where your feet are likely to get completely soaked anyway.
What Makes a Running Shoe Waterproof?

Most waterproof running shoes use a membrane built into the upper.
GORE-TEX is probably the best-known example, but other waterproof constructions work in a similar way.
The idea is to stop rain and surface water from getting through the shoe while still allowing some heat and moisture to escape.
That makes them useful for:
- wet grass
- muddy trails
- light rain
- puddles and surface water
- colder winter conditions
They are not the same as a waterproof boot, though.
Water can still get in over the collar if you step into deep water or run through a stream.
Are Waterproof Running Shoes Good for Irish Weather?
This is probably where they make the most sense.
Irish running conditions can be wet for long stretches of the year, especially once you move away from roads and onto trails, grass or forest paths.
A waterproof shoe can help keep your feet more comfortable on those colder, damp days where a normal mesh upper quickly becomes soaked.
They are particularly useful if you regularly run or walk on:
- forest trails
- wet grass
- muddy paths
- rural routes
- winter trails
- damp coastal paths
Looking for waterproof options?
Shop Women’s Waterproof Running & Outdoor Shoes
What Are the Downsides?
The main compromise is breathability.
A waterproof membrane adds another layer to the shoe, so it can feel warmer than a standard mesh upper.
That may not bother you at all during a cold Irish winter, but it can become more noticeable in warmer weather or during harder runs.
Waterproof shoes can also take longer to dry if water gets inside through the top.
So if you are running somewhere extremely wet where your feet are going to be submerged anyway, a breathable shoe that drains and dries quickly may actually make more sense.
Waterproof vs Water-Resistant Running Shoes
These are not quite the same thing.
A water-resistant shoe may cope well with light rain, damp grass and small splashes, but it is not designed to keep water out for prolonged periods.
A waterproof shoe uses a membrane or construction specifically designed to create a stronger barrier against water.
If you only deal with occasional drizzle or short wet sections, water resistance may be enough.
If you regularly run through wet trails and saturated ground, waterproofing becomes much more useful.
Are Waterproof Running Shoes Good for Trails?
Yes, particularly in colder and wetter conditions.
Trail running shoes already offer more grip and protection than road shoes, and adding waterproofing can make them much more comfortable on winter trails.
The important thing is to choose the right tread as well.
Waterproofing will keep water out, but it will not help much if the outsole is wrong for muddy or slippery terrain.
Looking for something with more trail grip?
Do You Need Waterproof Shoes for Road Running?
Usually, no.
If most of your running is on roads or pavements, you are less likely to spend long periods with your feet in wet grass or mud.
A normal running shoe will generally be more breathable, lighter and perfectly fine for most rainy road runs.
Waterproof road shoes can still be useful if you run in very cold conditions or simply hate the feeling of wet socks, but they are not essential for most people.
When Are Waterproof Running Shoes Worth Buying?
They are worth considering if:
- you regularly run or walk on wet grass
- you use muddy or forest trails
- you train outdoors throughout winter
- cold, wet feet regularly ruin your runs
- you want an outdoor shoe that also works for everyday walking
They may be unnecessary if:
- you mostly run on roads
- you mainly run in warmer weather
- breathability is more important to you
- your routes involve water deep enough to enter over the top of the shoe
How Do You Look After Waterproof Running Shoes?
A bit of care helps them last longer.
After muddy runs, remove loose dirt and clean the upper gently rather than leaving mud to dry into the material.
Let them dry naturally at room temperature.
Avoid putting them directly beside a radiator or other strong heat source, as excessive heat can damage adhesives and materials.
Over time, the outer material may also benefit from a suitable water-repellent treatment.
So, Are Waterproof Running Shoes Worth It?
For a lot of runners and walkers in Ireland, yes.
If wet grass, muddy paths and winter trails are part of your normal routine, waterproof running shoes can make those outings far more comfortable.
But they are not something everyone needs.
If most of your running is on dry pavement or you value maximum breathability, a standard running shoe may suit you better.
The best choice comes down to where you run, when you run and how wet your feet usually get.
Still not sure which pair is right for you?